If you’re a clumsy human being, I bet you have experienced potentially thousands of bruises over the course of your life and one you got bruised, you probably have noticed your bruise changing its color. When you have a bruise, it seems...

Whether you have insomnia, or struggle to fall asleep, you already know that it is a miserable way to live. Why else would there be so many people looking for how to fall asleep? What you may not know...

Attention deficit hyperactivity disorder (ADHD) is a brain disorder that affects how you pay attention, sit still, and control your behavior. It happens in children and teens and can continue into adulthood. ADHD can't be prevented or cured. But spotting...

Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that can cause above-normal levels of hyperactive and impulsive behaviors. People with ADHD may also have trouble focusing their attention on a single task or sitting still for long...

Good posture is important throughout our daily lives: it matters how we sit, how we walk and so on. Though you’re unconscious, your posture at night while you sleep is also important, as how you catch those forty winks...