Fibromyalgia is a condition that is more common than you think, with an estimated 3 million cases of it in the United States annually. If you are one of the millions that suffer from this condition, finding the best treatment for fibromyalgia is important to helping you get back to living your life. The good news is that there are actually treatments for fibromyalgia that you can try to ease your symptoms. By reading on, you can learn about some of the leading treatments for fibromyalgia to see which ones are the best options for you.
Pain Relievers
If you are suffering pain from your fibromyalgia, you will likely end up needing to take pain relievers. To help, your medical professional may suggest trying over-the-counter pain relievers like naproxen sodium, aspirin, and ibuprofen to ease the pain. In addition to helping with the pain, these medications can improve your quality of sleep by reducing the aches and reduce inflammation.
Antidepressants
A doctor may prescribe you antidepressants as this can not only help you with the pain, but it can also help with any fatigue related to your fibromyalgia. These may have some unpleasant side effects, so it’s important that you and your doctor weigh this option to determine if this is the best approach for you.
Yoga
There has been a lot of research into the benefits of yoga, which is why this has become such a popular activity. The good news is that yoga may be effective in helping manage the fatigue and pain in fibromyalgia sufferers. If you take a class, be sure to let your instructor know about this condition so they can help you find the best poses for you.
Acupuncture
If you don’t want to take the medication route, another option to consider is acupuncture. There is some evidence that acupuncture can help gain some pain relief through acupuncture, without having to worry about the side effects that certain medications can cause.
Physical Therapy
Physical therapy is great because the techniques learned can try to strengthen the muscles and improve your range of motion. This could also help reduce your pain. The physical therapist will come up with a treatment plan designed specifically for your needs and will also offer you valuable advice about this condition as well as some options for self-care that can improve your quality of life.
Exercise
Exercise can be great to help fight off the fatigue caused by fibromyalgia. You can do such activities as swimming, walking, and biking. In addition to fighting off fatigue, exercise can also improve your mood, reduce depression, and improve your sleep quality.
Medical Marijuana
There is a lot of evidence that medical marijuana can be pretty effective in helping reduce the symptoms of fibromyalgia. It can help by:
- Reducing stiffness and pain
- Increase sleepiness
- Improve mental health symptoms
- Enhance your relaxation
Conclusion
These are just some of the effective treatment approaches that can help you treat your fibromyalgia symptoms. By working with your doctor, you can find fibromyalgia therapy plans that can help improve your quality of life so that you can get back to your regular activities.