Contracting Lyme disease can be an awful experience, and treatment for lyme disease can be a long and exhausting process. One of the best ways to never have to worry about contracting Lyme or treatment for lyme is by taking serious prevention measures. Read on to learn more about the best tips to prevent Lyme disease.
Keep the Immediate Area Around Your House Tick-free
As you may know, Lyme disease is spread through ticks. So one of the best ways to prevent getting a tick bite is by keeping the area around your house tick-free. There are several ways to go about this, but here are a few we would recommend.
- Mow your lawn often- If you ever need a good reason to keep your lawn looking beautiful, here you go! Ticks won’t reside in yards that are being kept up with, and that are being mowed consistently.
- Keep mice out- Mice are large carriers of Lyme disease and while you may find them cute, they are not good for you to have around. Don’t worry though, you can hire professionals to help remove them safely and humanely.
Prepare Before Going On a Hike
We all love a good hike in the woods, and nothing is better than some beautiful scenery in the summertime. But when you go hiking, you’re at risk of contracting Lyme disease from ticks in the area. The best way to stay safe is to make sure you’re coming prepared with these easy tips-
- Don’t go off the trail- we can’t say it enough, don’t go off the trail! Staying on the trail keeps you safe from ticks, but also from poison ivy, and other woodsy creatures you don’t want to be in contact with.
- Wear long pants- The best way to keep your legs protected from ticks is by wearing long pants. Even in the heat of summer, opting for some airy and comfortable joggers will be a better option than shorts.
Wear Insect Repellent in the Outdoors
Insect repellant is an absolute must. There are plenty of options on the market and you’ll need to find one that fits you and your family the best. Here are some questions to ask yourselves so that you can make the best choice-
- Will you be needing an insect repellant that’s also water repellant?
- Will you need your insect repellant to be long-lasting?
- What insects will you need your insect repellent to protect against?
Always Perform Tick Checks after Outdoor Activities
Arguably the best protective measure you can take for treatment of lyme disease is tick checks. This is because you have a higher risk of contracting Lyme disease if the tick is attached to you longer. So what do you do when you perform a tick check?
- Make sure you are checking the most susceptible areas. This includes your underarms, the area behind your knees, your hairline, and your back.
- Make sure that you take your time when looking for ticks. Ticks are very small, and easy to miss so the slower you look, the more likely you are to find one.