Category: Personal

How to motivate yourself. It will be so hard for you to do anything beneficial in your life if you lack intrinsic motivation. For one move from a single step to another, changing your way of life, pursuing a career,…

Self love and relationships have changed greatly over time. It’s not that true love is impossible, but quick dates, late nights and a lack of boundaries makes it less likely that an individual will find the person they are right…

Childhood friendships. To adults, friends may be fine feathered or fair weathered. But kids have funny answers that really give adults a life lesson on the true meaning of friendship. It makes perfect sense that they are more the experts…

Future dreams. Much has been written regarding dreams and their meanings or purpose. Mankind has been fascinated with our dreams since the first dreamer awoke and wondered about what their visions meant. Since ancient times we have looked to our…

The best Feng Shui bed room tip that a Feng Shui expert can offer you is to have your bed in ‘command position’. What is FengShui? But before you know what is a command position for your bed it is…

Develop fine motor skills in babies and toddlers through the coolest way possible – play. Fine motor skills are subtle movements of the hands and fingers in coordination with the eyes. They help achieve tasks like pinching and pointing. And anyone…

There will be a teddy bear. There always is. Push back against the plush tide and it crashes, all fur and baleful plastic eyes, in the living room regardless. Scientists regularly find that so-called “transitional objects” like teddy bears help…

Inspire your destiny. Are you happy with your current situation in life? Your answers could range from yes, no or maybe. Then you start pondering and have these strange thoughts that have been recurring every time you ask yourself this…

Your belief system. It is interesting to note that most of society is free. There is a percentage of the populous that is incarcerated for crimes against society. So too, are there people who live in political cultures that do…

Find freedom! A thought is an energy. Energy always wants to manifest itself. Energy can not be stocked or blocked. It will get out anyway. If you do something to prevent your energy from flowing, it will find another way to…

Drug Addiction doesn’t happen overnight for the person abusing the drug. Often, families never see it coming. When someone you love begins their long journey down the road of drug addiction, it is a path that seems to have more…

Do you want true happiness? Are you in control of your destiny? As you are reading these words, you may be thinking about and looking for a way to improve your sense of fulfilment, success and true happiness in your…

Eliminate negative thoughts. You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with…

Weight loss. Obesity is now being called an epidemic in the health community. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and even an increased risk of cancer. With all of these health risks, as…

Gain weight. No, that title is not a typo. One of the things that makes people not get the weight loss results that they want is that they may occasionally be starving their bodies. There are two basic ways that this can…

How can you tell you found the right person? Love is such a wonderful thing that, when shared by two people, the feelings become mutual and the gratifications achieved. All of these are established during the start of dating. Dating…

Safety tips for internet or online dating Anyone who has ever heard of the Internet, whether they have used an Internet dating service or not, is well aware of some of the dangers that dating over the World Wide Web…

Become Happier And More Empowered In a search for happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality,…

Bullies. Research reveals some of the myths about bullying as summarized below: Myth 1 – Bullying is an isolated, individual aggressive action. The fact is that bullying and victimization problems are influenced by peers, families, schools and communities, and thus…

Remember dreams. Many people think they don’t dream because they don’t remember their dreams. Sometimes when asked they would reply with something like, ‘Oh no, I don’t want to. They’re too crazy and scary when I do remember them.’ Actually, our  dreams…

The virtue of patience. Building confidence takes patience – it can sometimes take years. Some people attract confidence naturally. But, unfairly as the world works, not everyone does. If life’s truly got you down, turning it around is one of the bigger…

A long distance relationship is difficult but not undoable, and here are some tips as to how to make it work: Have a common goal You and your lover are not going to be in a long distance relationship forever….

The morning dawns. When darkness turns to day, the sun moves over the horizon and touches everything in sight. This movement across the landscape brightens everything. Such an illumination awakens us all. We rise with energy moving in and through us…

A single peach rose is used to send a message of friendship to a best friend or even to a lover. Many feelings can be expressed by flowers, and this non-verbal language is very popular nowadays. Each one of us has…

Watching the news the other day, it occurred to me that people who have ‘words to live by’ often begin to attack and even kill others. I thought back to my own angry youth, when I could easily use words…

Depression. According to NAMI (the National Alliance on Mental Illness) nearly 1 in 5 adults suffer from some form of mental illness in any given year. Many of those who suffer go untreated due to not being diagnosed. Is it…

Physical activity and the brain aging process. Although extensive research has been done into the benefits of physical activity on general anti-aging efforts, but not enough done to understand the direct effect in the human brain. At least, that’s the…

Past Negative Experiences.Our lives are the result of countless thoughts, experiences and memories. How we react to each and every circumstance we encounter in life is dependent on many factors. In this article I want to share the importance of…

How to defeat self-criticism. When you make a mistake, do you think it’s absolutely awful, that anyone else would have done a better job. That it’s an example of some permanent flaw you have? If so, then, like many people, you…

5 Things dermatologists will never put on their faces. In the pursuit of clear, smooth skin, sometimes what you don’t put on your face is just as crucial as what you do. “People bring in bags and bags of products they’ve tried,”…